When we talk about indoor cycling then recumbent exercise bikes are one of the best option out there for your indoor exercise activities. These bikes are in the market for a long time and considered to be a better option and advantage over upright exercise bikes. Probably because of the structure they have which gives the rider a better posture to exercise for a longer period without having much trouble.
While you might find some riders considering the Upright bikes a better option. So in this guide we’re first going to have a quick comparison of
- Recumbent Exercise Bikes
- Upright Exercise Bikes
to guide you towards the best exercise bike Or in other words let you decide which one fits your needs the best.
Recumbent and Upright Bikes Comparison
Upright Exercise Bikes
Upright exercise bikes are usually smaller than the recumbent exercise bikes. While riding an Upright bike the rider needs to keep his back as straight as possible, which if done for a longer period can cause back pain. Both the bikes do help you get your goals, but the question is, which one maintains a higher comfort level. As far as comfort is concerned, Upright bike riders can experience pain in hands or wrists because of the stress put on these parts to keep the body on the bike. If you have fatty buttock and want to burn fat, the Upright exercise bike would only benefit you if you stand while cycling.
Recumbent Exercise Bikes
Recumbent bikes allow the rider to exercise while being more horizontal, as its pedals are on the same height as the seat and are out in front of the rider. This would provide a great support for your back. People who have back, shoulder or neck pain or have trouble riding the Upright bikes for too long, or just want a much relaxing and comfortable experience can choose these bikes for them.
Recumbent Exercise Bikes Benefits
3. Recumbent bikes are best for people who want a lower body workout. Many men workout to give their upper body a good shape, but it makes no sense when you’ve got six packs, an attractive chest but weak and slim legs.
4. Their best for people having fatty buttock. The exercise directly effects the glute muscles of the buttocks which makes this bike effective to burn buttock fat. You can only get this benefit in Upright bikes when you’re standing up.
5. Because the posture puts less stress on the knees and hips of the rider, these bikes can also be used by arthritis patients.
Must have features in a recumbent bike
High Comfort Level
Recumbent bikes are viral because of the comfort level they maintain. So before buying one make sure it has that feature. The seats are the most important part of a recumbent bike. Make sure if the seat is big enough to support your back so that in future you can maintain your workout.
Some of the Best Recumbent Exercise Bikes available at Amazon
1- Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse
- Heart Rate Sensor
- Eight Level Magnetic Tension Resistance Control
- 3 Year Warranty
- Weight Capacity Up To 300 lbs…for more specifications please visit Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse page on Amazon
. Price: The price on the list for this amazing exercise bike is $$$ but on Amazon YOU SAVE $60 with a total of $$$ and free shipping.
2- Schwinn 230 Recumbent Bike
- Schwinn Connect helps you track your fitness goals
- 20 Level of Controllable Resistance
- 3 Speed Fans to Keep You Cool while you workout
- Weight Capacity up to 300 lbs
- 10 Year Frame Warranty…for more information please visit Schwinn 230 Recumbent Bikepage on Amazon.
Price: The list price of this bike is $$$, but on Amazon YOU SAVE A HUGE AMOUNT OF $313.62 keeping the price limited to almost half and free shipping.
3- Schwinn 270 Recumbent Bike
- 29 programs, 4 user settings and goal tracking are all there to keep you motivated and challenged
- 25 levels of adjustable resistance made to work smooth and quieter.
- A maximum user capacity of 300 lbs
- Thick padded contoured seat bottom and large vented back
- 10 Year Frame Warranty…for more information please visit Schwinn 270 Recumbent Bike on Amazon.
Price: The list price for this item is $$$ but on Amazon you can save $300 with a price of almost half and free shipping.